A Free 8 Week Programme To Help You ‘Change Your Health Direction’

Our official pharmacy partner LloydsPharmacy has announced their free 8-week health transformation programme

This article is sponsored by LloydsPharmacy.

Summer is a great time to focus on self-improvement. With the evenings getting brighter and holidays on the cards, it’s a wonderful time to make some healthy changes in your life and get the bounce back in your step. However, trying to find the right advice to help you on your journey can be a major challenge; here’s where LloydsPharmacy come in.

They have created a free 8 week health transformation programme to help you reach your goals, no matter how big or small! Whether you’re trying to…

  • give up smoking
  • change your nutritional habits
  • improve your skin health
  • looking for an energy boost
  • improve your sleep routine
  • reduce your blood pressure
  • aiming to lose weight

Their complimentary programme can be your guide. Available in 90 pharmacies nationwide, this holistic approach to health transformation gives each participant the necessary assistance to achieve their goals.

Discover the programme

Starting on May 7th, 2019, everyone and anyone will have the opportunity to visit their local LloydsPharmacy and meet one of their trained in-store health coaches who will provide you with weekly one-to-ones to help you on their journey. They’ll even give you a weight management and health tips diary. This free diary is your guardian angel – the booklet is the perfect tool in your health arsenal.

The programme will also have gorgeous weekly recipes provided by nutritional therapist Elsa Jones. The LoveLloyds blog will feature new and simple ways to cook breakfast, lunch, dinner and snacks in order to boost your health needs.  Each week, your LloydsPharmacy coach will review your personal progress for you and after 8 weeks, they will provide you with a full report on your progress. You will also receive tips to continuing your new, wholesome lifestyle.

Change your health directionEmbracing positive changes to your lifestyle starts right here, and whatever alterations you choose to make, LloydsPharmacy will be there to support you. Change your health direction and start the journey towards lifelong holistic benefits. Self-care is the only way forward.

For more information on your Summer journey, visit the LloydsPharmacy website or pop into your local store.

Don’t forget to visit LloydsPharmacy at WellFest 2019 in association with KBC on 11-12 May in the Royal Hospital Kilmainham. Book your tickets here before it sells out.