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WellFest

Mind

When you’re lonely at Christmas

There's something about this time of year that makes being alone so much harder. But before you end up in a spiral of self hatred, there may be a few questions you need to ask yourself. And a few thoughts that need to be adjusted. Relationship coach Annie Lavin is on hand to help us realise that being lonely isn't just about being single
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Guide

What’s On Next Week

If you've overdone the turkey and the Baileys are spending your days napping between Gavin & Stacey reruns you may need to shake things up a little. Here's three of the best pop up workshops taking place between Christmas Day and New Year's Eve
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