There are two ways to do January. The first is the old cliché- “new year, new you” with #goals and aspirations towards your #bestlife. The other is complete distain for the New Year, allowing yourself the liberty of one resolution; to quit social media, and shut out the smug resolutions.
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Our tour of Ireland's best gyms and yoga studios continues. This time, we checked out the new kids on the yoga scene in Dublin... Imposter syndrome was creeping over me as I approached the glowing orange beacon that is The Space Between. I should start by saying, I am pretty
Check out our weekly roundup of the top health and wellness inspired events happening this weekend. From Yoga to weightlifting, fermentation to hiking... No matter what you are into, there's something on for everyone this weekend! Candlelit Restorative Yoga @ Reformation Plan some self care for your Friday evening with
Most of us carry around in our pockets, a computer more powerful than the one Ronald Reagan used to rule the free world. The technology we all have access to today is really and truly incredible. But it can be as much of a curse as a blessing, if we
Primark has once again teamed up with personal trainer, three-time best-selling author and all-around fitness guru Alice Liveing for a brand new and exclusive workout collection. The collection incorporates Alice's sense of style and fitness know-how, so you are guaranteed to look and feel your best in the gym! Not