On her yearly trips to Dublin, Kino MacGregor teaches weekend workshops that are spoken about for weeks after. An Ashtanga advocate, Kino believes that yoga really is for all. So we caught up with her to hear more
browsing category: Yoga
Squeeze every last drop out of your summer and step into the change of season with this wild thing flow - the ultimate heart opening pose.
Want to be one of those people who just pop up into handstand during a yoga class? Then you need to master the pose. Which is where we come in with our how to guide. This month it's how to... handstand like a pro
Keeping up a yoga practice while on holidays can be hard. Which is why having a few simple flows you can practice anywhere and everywhere is the best idea.
