Want to be one of those people who just pop up into handstand during a yoga class? Then you need to master the pose. Which is where we come in with our how to guide. This month it's how to... handstand like a pro
Keeping up a yoga practice while on holidays can be hard. Which is why having a few simple flows you can practice anywhere and everywhere is the best idea.
Want to Insta your headstand on a sunny beach but can't quite master the form? Then you need to check out this month's yoga masterclass, which is full of tips and suggested flows