browsing category: Yoga

Squeeze every last drop out of your summer and step into the change of season with this wild thing flow - the ultimate heart opening pose.

Do you struggle to find time for yoga? If you have time for social media then you have time for yoga. Don't believe us? Here's seven simple ways to make time for yoga

Want to be one of those people who just pop up into handstand during a yoga class? Then you need to master the pose. Which is where we come in with our how to guide. This month it's how to... handstand like a pro 

Keeping up a yoga practice while on holidays can be hard. Which is why having a few simple flows you can practice anywhere and everywhere is the best idea. 

Want to Insta your headstand on a sunny beach but can't quite master the form? Then you need to check out this month's yoga masterclass, which is full of tips and suggested flows