Co-Founder of Unplug
Chris Flack, CEO and Founder of UnPlug
UnPlug Talk: Switching off in an always-on world.
As a former tech worker, Chris experienced many of the negative impacts of information overload, and witnessed how distraction and an ‘always on’ culture has changed the lives of many people. His vision for UnPlug is to combine his experience, skills and knowledge working with a team of behavioural change experts to develop evidence-based programmes that allow people to engage effectively with technology – maximising the positive benefits while minimising the negatives. The UnPlug programme has a number of benefits including improving sleep, relationships and productivity.