Dominic Munnelly has a degree in Sports Science backed up by 20 years working in the Health and Fitness Industry. He is a widely known, highly respected trainer known for his specialist knowledge, direct but compassionate approach to getting you fit and healthy. His fitness philosophy places huge importance on feeling good and maintaining good health, not just looking good. He has an approach to getting you fit which is sustainable as it integrates all essential aspects to fitness i.e. mobility, strength and conditioning and he has worked with clients of all ages shapes and fitness abilities. Dominic’s unique approach includes assessing readiness to train and working from that base rather than a one size fits all eyeballs out approach to training sessions.