Eve wholeheartedly believes that having a healthy attitude and approach to eating well isn’t about unnecessary restriction but having an entirely inclusive, wide and diverse repertoire with our food.
A self-confessed “gut enthusiast” she believes that maintaining good gut health is at the core of our health and wellbeing and published her first book BE GOOD TO YOUR GUT in September 2017.
Her philosophy is working towards an authentic life-long positive attitude of eating well. No quick fixes, fads, rules, detoxes or diets but rather a balanced and functional approach that supports the gut and the body on a deeper level to increase vitality and a consistent feeling of well being. Most importantly not forgetting to wholeheartedly enjoy the process of eating.