Follow the 30-day WellGood programme and see the difference small changes can make to your overall wellbeing. Here is a handy calendar and WellCheck so that you can follow along and measure your progress.
Take part for a chance to win
Tag us in your journey following the programme using #WellGood on Facebook, Instagram or Twitter for a chance to win tickets to WellFest 2018. We have two pairs of weekend tickets to give away each week! The two winners will be selected at random out of those using #WellGood on social media. What’s more, all those that follow the programme will be able to claim €5 off a weekend ticket to WellFest 2018. Watch your emails for news on this soon!