In association with
Powerbands by Let’s Bands take resistance band training to the next level with mini and max band workouts designed to increase strength and stability, enhance mobility, build muscle and even burn fat. Our Master Trainers will put you through your paces in workshops jam packed with exercises and movements to work every inch of your body from head to toe. We’ll show you how to expand your strength and shape your body with this travel-sized tool!
Workshops will run over the two days as follows, and will be tailored and adapted to suit all fitness levels on the day.