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Gerry Hussey Gratitude
Gerry HusseyKBC WellGoodMind

Gerry Hussey’s Guide To Practicing Gratitude

There’s no doubt that the attitude of gratitude brings about real change – but sometimes knowing what we need to do and actually doing it are two different things. So, if you’ve tried to practice gratitude only to fall at the first hurdle this #WellGood challenge with KBC is for you.

Gerry talks about how experiencing gratitude channels your brain to a completely different place.

Being grateful and expressing gratitude will make us focus and be a little bit more mindful of the things we have in our life right now. Express gratitude for the things that make you you and the things that you would love to still have tomorrow.

 

 

Want to join in?

If you missed the last few days it’s not too late to join in. Check out all the info here.

Take part for a chance to win

Tag us in your journey following the programme using #WellGood on FacebookInstagram or Twitter for a chance to win tickets to WellFest 2018 in association with KBC.
We have two pairs of weekend tickets to give away each week! The two winners will be selected at random out of those using #WellGood on social media. What’s more, all those that follow the programme will be able to claim €5 off a weekend ticket to WellFest 2018.
Watch your emails for news on this soon