Performance psychologist Gerry Hussey takes us through a powerful visualization exercise to help you achieve your dreams.
In today’s WellGood podcast episode Gerry talks about visualization and explains why it can be the missing link in our meditation and mindfulness practices. It’s a powerful tool he uses with all his clients from top sports people to business people.
It’s simple but extremely effective and Gerry is here to walk you through how it’s done.
To be in with a chance of winning tickets to WellFest 2019 in association with KBC be sure to share your journey on social media using @WellFestIrl and #KBCWellGood. We have two pairs of weekend tickets to give away each week!
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