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Take the 30 day WellGood challenge

Are you up for a little challenge? A 30 day challenge that will make you feel and look a little better? Then you need to check out our new #WellGood challenge.

What is WellGood?

WellGood is a new and completely free 30-day plan brought to you by performance psychologist Gerry Hussey; best-selling cookery author Roz Purcell and Dublin GAA player and fitness entrepreneur Philly McMahon. Follow the programme online via #WellGood and register for updates here.

Still confused?

Then we’ll let Roz, Philly and Gerry explain the programme.

They do a better job anyway!

Follow the 30-day WellGood programme and see the difference small changes can make to your overall wellbeing. Here is a handy calendar and WellCheck so that you can follow along and measure your progress.

Take part for a chance to win

Tag us in your journey following the programme using #WellGood on Facebook, Instagram or Twitter for a chance to win tickets to WellFest 2018.
We have two pairs of weekend tickets to give away each week! The two winners will be selected at random out of those using #WellGood on social media. What’s more, all those that follow the programme will be able to claim €5 off a weekend ticket to WellFest 2018.
Watch your emails for news on this soon.

 

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