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power yoga
KBC WellGoodLee Tracey

Lee Tracey’s Core Power Yoga

Fire up your core with Lee Tracey’s 40 minute power yoga routine.

Start the weekend with a fire in your belly thanks to Lee Tracey’s 40 minute power yoga flow.

This flow is guaranteed to get the heat building, while you stretch and strengthen your body. It’s suitable for all levels but if you struggle at any point, you can always drop into child’s pose and take some deep breaths.

 

 

To be in with a chance of winning tickets to WellFest 2019 in association with KBC be sure to share your journey on social media using @WellFestIrl and #KBCWellGood. We have two pairs of weekend tickets to give away each week!

To find out more about WellGood and to register for FREE, see here.