End your day with Lee Tracey’s dreamy wind down yoga flow.
This wind down yoga sequence is designed to bring the awareness inward and let go of everything that has happened today.
Roll out your mat and end the day with Lee and this dreamy yoga sequence.
Don’t forget to let us know how you get on for the chance to win tickets to WellFest 2019 in association with KBC. We have two pairs of weekend tickets to give away each week! Simply share your journey on social media using @WellFestIrl and #KBCWellGood.
To find out more about WellGood and to register for FREE, see here.