Start the day of right with Lee Tracey’s energizing morning yoga routine
Lee Tracey has designed a gentle yet energizing morning yoga flow which is the perfect way to wake up the body and mind.
You’ll need about 40 minutes for the full routine. Follow along from the comfort of your own home and see the difference it makes to your day.
To be in with a chance of winning tickets to WellFest 2019 in association with KBC be sure to share your journey on social media using @WellFestIrl and #KBCWellGood. We have two pairs of weekend tickets to give away each week!
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