Registered dietitian Orla Walsh shares her top five tips for gut health
We all know gut health is extremely important, for our immune system and even our mental health. But how exactly do we look after it? Registered Dietitian Orla Walsh shares her five top tips for just that.
Orla is a qualified Dietitian and member of the Irish Nutrition and Dietetic Institute (M.I.N.D.I.) and Self Employed Dietitians of Ireland (S.E.D.I.). She is also registered with CORU and is on the Panel for the Provision of High Performance Sport Services in Ireland.
Read More: Orla Walsh’s Top Five Nutrition Tips