Registered dietitian Orla Walsh shares her top five tips for gut health
We all know gut health is extremely important, for our immune system and even our mental health. But how exactly do we look after it? Registered Dietitian Orla Walsh shares her five top tips for just that.
Get involved with today’s challenge and be in with a chance to win weekend tickets to WellFest 2019 in association with KBC. We have two pairs of weekend tickets to give away each week. Simply share your journey on social media using @WellFestIrl and #KBCWellGood.
To find out more about WellGood and to register for FREE, see here.