Philly McMahon's Devil Workout
BodyFitnessKBC WellGoodPhilly McMahon

Have You Tried Philly McMahon’s Devil’s Workout

Philly McMahon shares his Devil’s Workout right on time for a fitness challenge!

As part of our WellGood challenge with KBC, Philly McMahon shares a workout worthy of a Friday fitness challenge.

Don’t believe us?

Give it a go!

Try: 6 exercises /6 reps of each, going for 6 minutes:

  1. Walkouts
  2. Jump Squats
  3. Jump Lunges
  4. Burpees
  5. Push-ups
  6. Tuck Jumps

Want to join in?

If you missed the last few days it’s not too late to join in. Check out all the info here.

Take part for a chance to win

Tag us in your journey following the programme using #WellGood on FacebookInstagram or Twitter for a chance to win tickets to WellFest 2018 in association with KBC.
We have two pairs of weekend tickets to give away each week! The two winners will be selected at random out of those using #WellGood on social media. What’s more, all those that follow the programme will be able to claim €5 off a weekend ticket to WellFest 2018.
AND if you want to try another one of Philly’s workout check out his Ten Down To 1 challenge