Do you talk to yourself the way you’d talk to your best friend? Of are you harder on yourself than anyone else? What we say to both others and ourselves has a huge impact. Don’t believe us? Gerry Hussey explains just how important the power of words can be as part of our #WellGood challenge with KBC.
Words don’t just create the picture we see but they also trigger emotions. Watch the full video above to learn all about the power of words and don’t forget to challenge yourself today!
No ‘but’ day. Don’t let excuses hold you back. Get out there and embrace nature, your social life, exercise, whatever it is that makes your soul happy!
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If you missed the last few days it’s not too late to join in. Check out all the info here.
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