Joe Wicks The Body Coach is the UK’s first Instagram superstar, the author of the 2nd best-selling cook book of
all time, a number 1 fitness DVD, his own TV series on Channel 4 and the creator of the UK’s biggest tailored
weight loss programme: The 90 day Shift, Shape and Sustain plan.
Gone are the false promises, the starvation and the short-term weight loss. Instead Joe and his team create a
bespoke plan for each individual, which transforms their body in 90 days. Over 150,000 people have
transformed their bodies, posting before and after photos for the world to see @thebodycoach on