browsing archive: roz purcell

Love garlic, but hate the smell? This hack from Roz Purcell for the KBC WellGood programme is for you!

Roz’s vibrant beetroot porridge will boost your morning and performance

Avoid heading for the vending machine come 3pm and instead take inspiration from Roz Purcell and her list of favourite healthy snacks

Roz Purcell's protein pancakes are her breakfast staple. Much like they're a pre-game snack for Philly McMahon. So why not put the two together and see what they can create from Roz's recipe?

If you want to elevate your smoothies from so so to woo hoo then check out Roz Purcell's smoothie secret.