Timetable

 

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Wellfest Timetable

 
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  • Day 1

    Saturday 12th May, 2018

  • 09.30 - 10.00
    3. WellFood

  • 10:00-10:20
    9. WellSoul

  • 10:00-10:30
    Naked Juice Tent

  • 10:00-10:30
    Fulfil Fit Zone

  • 10:00-10:45
    1. KBC Main Stage

  • 10:00-10:45
    7. WellPilates

  • 10:00-10:45
    Spinning®

  • 10:15-11.00
    5. WellMind

  • 10:30-10:50
    9. WellSoul

  • 10:45-11:15
    Fulfil Fit Zone

  • 10.00 - 10.40
    2. WellTalk

  • 10.00 - 10.45
    4. WellFit

  • 10.00-10.30
    8. WellKids

  • 10.00-10.45
    WellMum

  • 10.10-10.50
    3. WellFood

  • 10.15 - 10.45
    KBC #WellGood Tent

  • 10.30 - 11.00
    Hotpod Yoga

  • 10.30 - 11.10
    6. WellYoga

  • 10.30 - 11.30
    TRX® Functional training workout An energetic session to kickstart the event.
    TRX

  • 10.30-11.00
    8. WellKids

  • 10.40-11.00
    Irish Life Health #GoodVibeTribe

  • 10.45 - 11.25
    2. WellTalk

  • 11:00-11:20
    9. WellSoul

  • 11:00-11:30
    Naked Juice Tent

  • 11:00-11:40
    1. KBC Main Stage

  • 11:00-11:40
    4. WellFit

  • 11:00-11:45
    7. WellPilates

  • 11:00-11:45
    Spinning®

  • 11:15-12.00
    5. WellMind

  • 11:30-11:50
    9. WellSoul

  • 11:30-12:00
    Fulfil Fit Zone

  • 11.00 - 11.30
    Gym + Coffee

  • 11.00-11.30
    8. WellKids

  • 11.00-11.45
    WellMum

  • 11.10 - 11.50
    3. WellFood

  • 11.15 - 11.45
    KBC #WellGood Tent

  • 11.30 - 12.00
    6. WellYoga

  • 11.30 - 12.00
    Hotpod Yoga

  • 11.30 - 12.00
    8. WellKids

  • 11.35 - 12.15
    2. WellTalk

  • 11.40-12.00
    Irish Life Health #GoodVibeTribe

  • 11.45 - 12.35
    A TRX®training session for strength, using a slower tempo and focused on finding your maximum level.
    TRX

  • 11.50 - 12.10
    4. WellFit

  • 12:00-12:30
    Naked Juice Tent

  • 12:00-12:40
    1. KBC Main Stage

  • 12:00-12:45
    7. WellPilates

  • 12:00-12:45
    Spinning®

  • 12:00-13:20
    9. WellSoul

  • 12:15-13:00
    Fulfil Fit Zone

  • 12:30-13:10
    4. WellFit

  • 12.00-12.45
    WellMum

  • 12.10 - 12.50
    Panel discussion with Anna Geary, Niamh Briggs and Cian O'Sullivan
    3. WellFood

  • 12.15 - 12.45
    KBC #WellGood Tent

  • 12.15 - 13.00
    5. WellMind

  • 12.20 - 13.00
    6. WellYoga

  • 12.20 - 13.05
    2. WellTalk

  • 12.30 - 13.00
    Hotpod Yoga

  • 12.40-13.00
    Irish Life Health #GoodVibeTribe

  • 13:00-13:40
    1. KBC Main Stage

  • 13:00-13:45
    7. WellPilates

  • 13:00-13:45
    WellMum

  • 13:15-13:45
    Fulfil Fit Zone

  • 13:30-13:50
    9. WellSoul

  • 13:30-14:15
    Spinning®

  • 13.00 - 13.30
    8. WellKids

  • 13.00 - 14.00
    A fast paced TRX®training session with the emphasis on cardiovascular training and pushing towards your maximum level.
    TRX

  • 13.10 - 13.50
    3. WellFood

  • 13.15 - 13.45
    6. WellYoga

  • 13.15 - 14.00
    2. WellTalk

  • 13.30 - 14.00
    Hotpod Yoga

  • 13.30 - 14.10
    4. WellFit

  • 13.30 - 14.15
    5. WellMind

  • 13.30-14.00
    8. WellKids

  • 13.40-14.00
    Irish Life Health #GoodVibeTribe

  • 14:00-14:20
    9. WellSoul

  • 14:00-14:30
    Naked Juice Tent

  • 14:00-14:30
    WellMum

  • 14:00-14:40
    1. KBC Main Stage

  • 14:00-14:45
    7. WellPilates

  • 14:00-14:45
    Fulfil Fit Zone

  • 14:30-14:50
    9. WellSoul

  • 14:30-15:15
    Spinning®

  • 14:30-15.30
    5. WellMind

  • 14:45-15:30
    WellMum

  • 14.00 - 14.30
    KBC #WellGood Tent

  • 14.00 - 14.30
    8. WellKids

  • 14.00 - 15.20
    6. WellYoga

  • 14.10 -14.50
    3. WellFood

  • 14.15 - 15.00
    2. WellTalk

  • 14.20 - 15.10
    How far can it go.? We want to take your TRX® to another level in this Advanced Suspension training session.
    TRX

  • 14.30 - 15.00
    Hotpod Yoga

  • 14.30 -15.00
    4. WellFit

  • 14.40-15.00
    Irish Life Health #GoodVibeTribe

  • 15:00-15:20
    9. WellSoul

  • 15:00-15:30
    Naked Juice Tent

  • 15:00-15:30
    Fulfil Fit Zone

  • 15:00-15:45
    1. KBC Main Stage

  • 15:00-15:45
    7. WellPilates

  • 15:30-15:50
    9. WellSoul

  • 15:30-16:15
    Spinning®

  • 15:45-16:15
    WellMum

  • 15:45-16:30
    Fulfil Fit Zone

  • 15:45-16.45
    5. WellMind

  • 15.00 - 15.30
    Gym + Coffee

  • 15.00 - 15.30
    KBC #WellGood Tent

  • 15.00-15.30
    8. WellKids

  • 15.10 - 15.50
    3. WellFood

  • 15.15 - 15.45
    4. WellFit

  • 15.15 - 16.00
    2. WellTalk

  • 15.20 - 16.10
    This is one for the Yogi's. A Yoga session delivered to you via TRX®Suspension training.
    TRX

  • 15.30 - 16.00
    Hotpod Yoga

  • 15.30 - 16.05
    6. WellYoga

  • 15.40-16.00
    Irish Life Health #GoodVibeTribe

  • 15.45 - 16.15
    8. WellKids

  • 16:00-16:30
    Naked Juice Tent

  • 16:00-16:45
    7. WellPilates

  • 16:00-17:00
    1. KBC Main Stage

  • 16:30-17:15
    Spinning®

  • 16:45-17:30
    Fulfil Fit Zone

  • 16.00 - 16.30
    4. WellFit

  • 16.00 - 16.30
    4. WellFit

  • 16.00 - 16.30
    KBC #WellGood Tent

  • 16.05 - 16.50
    2. WellTalk

  • 16.10 - 16.50
    3. WellFood

  • 16.15 - 17.00
    6. WellYoga

  • 16.30 - 17.00
    Hotpod Yoga

  • 16.30 - 17.30
    Closing day one of Wellfest with this highly energetic multi modality session using everything from suspension trainers, kettle bells battle ropes and medicine balls.
    TRX

  • 17:00-17:30
    Naked Juice Tent

  • 17:00-17:45
    7. WellPilates

  • 17:00-17:45
    WellMum

  • 17:10-17:50
    1. KBC Main Stage

  • 17.00 - 17.20
    4. WellFit

  • 17.00 - 17.30
    KBC #WellGood Tent

  • 17.00 - 17.40
    2. WellTalk

  • 17.10 - 17.50
    3. WellFood

  • Day 2

    Sunday 13th May, 2018

  • 09.30 - 10.00
    3. WellFood

  • 10:00-10:20
    9. WellSoul

  • 10:00-10:30
    Naked Juice Tent

  • 10:00-10:30
    Fulfil Fit Zone

  • 10:00-10:45
    1. KBC Main Stage

  • 10:00-10:45
    4. WellFit

  • 10:00-10:45
    7. WellPilates

  • 10:00-10:45
    Spinning®

  • 10:30-10:50
    9. WellSoul

  • 10:45-11:15
    Fulfil Fit Zone

  • 10.00 - 10.45
    2. WellTalk

  • 10.00 - 10.45
    WellMum

  • 10.00-10.30
    8. WellKids

  • 10.10 - 10.50
    3. WellFood

  • 10.15 - 10.45
    KBC #WellGood Tent

  • 10.15 - 11.00
    5. WellMind

  • 10.30 - 11.00
    Hotpod Yoga

  • 10.30 - 11.20
    A gentle start to day two at Wellfest with our second TRX® for Yoga session. Experience traditional Yoga with a twist as we introduce the TRX®️Suspension trainer into your practice.
    TRX

  • 10.30-10.50
    6. WellYoga

  • 10.30-11.00
    8. WellKids

  • 10.40-11.00
    Irish Life Health #GoodVibeTribe

  • 10.45 - 11.25
    2. WellTalk

  • 11:00-11:20
    9. WellSoul

  • 11:00-11:30
    Naked Juice Tent

  • 11:00-11:40
    1. KBC Main Stage

  • 11:00-11:45
    7. WellPilates

  • 11:00-11:45
    Spinning®

  • 11:30-12:00
    Fulfil Fit Zone

  • 11.00 - 11.30
    Gym + Coffee

  • 11.00 - 11.40
    4. WellFit

  • 11.00-11.20
    6. WellYoga

  • 11.00-11.30
    8. WellKids

  • 11.00-11.45
    WellMum

  • 11.10 - 11.50
    3. WellFood

  • 11.15 - 11.45
    KBC #WellGood Tent

  • 11.15 - 12.00
    5. WellMind

  • 11.30 - 12.00
    Hotpod Yoga

  • 11.30-12.00
    8. WellKids

  • 11.35 - 12.15
    Nathalie Lennon, Aoife Hannon and National Dairy Council Nutritionist talk with Will Matthews about fitness, nutrition and finding the healthiest balance.
    2. WellTalk

  • 11.40 - 12.30
    This session will take you in to the heart of what we do at Kickstart Fitness and give you a taste of the magic. Using TRX®️Suspension and Functional training systems across all modalities we will make it personal in this all over body workout.
    TRX

  • 11.40-12.00
    Irish Life Health #GoodVibeTribe

  • 11.45 - 12.15
    6. WellYoga

  • 12:00-12:30
    1. KBC Main Stage

  • 12:00-12:30
    Naked Juice Tent

  • 12:00-12:40
    9. WellSoul

  • 12:00-12:45
    7. WellPilates

  • 12:00-12:45
    Spinning®

  • 12:15-13:00
    Fulfil Fit Zone

  • 12:45-13:05
    9. WellSoul

  • 12:45-13:45
    1. KBC Main Stage

  • 12.00 - 12.20
    4. WellFit

  • 12.00-12.30
    8. WellKids

  • 12.00-12.45
    WellMum

  • 12.10 - 12.50
    3. WellFood

  • 12.15 - 13.00
    5. WellMind

  • 12.20 - 13.05
    2. WellTalk

  • 12.30 - 13.00
    6. WellYoga

  • 12.30 - 13.00
    Hotpod Yoga

  • 12.30 - 13.00
    8. WellKids

  • 12.30-13.10
    4. WellFit

  • 12.40-13.00
    Irish Life Health #GoodVibeTribe

  • 13:00-13:45
    7. WellPilates

  • 13:00-13:45
    WellMum

  • 13:10-13:55
    9. WellSoul

  • 13:15-14:00
    Fulfil Fit Zone

  • 13:30-14:10
    4. WellFit

  • 13:30-14:15
    Spinning®

  • 13:45-14:15
    WellMum

  • 13.00 - 13.30
    KBC #WellGood Tent

  • 13.00 - 14.00
    A High Intensity Interval Training session using the straps. HIIT training can sometimes be delivered in the form of a “car crash”. What we tend to see is a lack of any true system when delivering these type of sessions, leaving gym goers vulnerable to injury and never actually achieving their desired training effect. We try to address that in this session.
    TRX

  • 13.10 - 13.50
    6. WellYoga

  • 13.10 - 13.50
    Panel discussion with Miriam Hussey, Brian Keane and David Gillick
    3. WellFood

  • 13.15 - 14.00
    2. WellTalk

  • 13.15-14.00
    5. WellMind

  • 13.30 - 14.00
    Hotpod Yoga

  • 13.30-14.00
    8. WellKids

  • 13.40-14.00
    Irish Life Health #GoodVibeTribe

  • 14:00-14:20
    9. WellSoul

  • 14:00-14:30
    Naked Juice Tent

  • 14:00-14:45
    1. KBC Main Stage

  • 14:00-14:45
    7. WellPilates

  • 14:15-15:00
    Fulfil Fit Zone

  • 14:30-14:50
    9. WellSoul

  • 14:30-15:15
    Spinning®

  • 14:30-15:15
    WellMum

  • 14.00 - 14.30
    KBC #WellGood Tent

  • 14.00 - 15.20
    6. WellYoga

  • 14.00-14.30
    8. WellKids

  • 14.10 - 14.50
    3. WellFood

  • 14.15 - 14.45
    2. WellTalk

  • 14.30 - 15.00
    Hotpod Yoga

  • 14.30 - 15.10
    4. WellFit

  • 14.30 - 15.20
    This is our second time this weekend to visit our Strength training delivered via TRX suspension training systems. Its not always about how fast you go, in this session we slow the tempo and see how hard you can go in chasing your max effort.
    TRX

  • 14.30 - 15.30
    5. WellMind

  • 14.30-15.00
    8. WellKids

  • 14.40-15.00
    Irish Life Health #GoodVibeTribe

  • 15:00-15:20
    9. WellSoul

  • 15:00-15:30
    Naked Juice Tent

  • 15:00-15:40
    1. KBC Main Stage

  • 15:00-15:45
    7. WellPilates

  • 15:15-16:00
    Fulfil Fit Zone

  • 15:30-15:50
    9. WellSoul

  • 15:30-16:15
    Spinning®

  • 15:30-16:15
    WellMum

  • 15.00 - 15.30
    Gym + Coffee

  • 15.00 - 15.30
    KBC #WellGood Tent

  • 15.00 - 15.30
    8. WellKids

  • 15.10 - 15.50
    3. WellFood

  • 15.15 - 16.00
    2. WellTalk

  • 15.30 - 16.00
    6. WellYoga

  • 15.30 - 16.00
    4. WellFit

  • 15.30 - 16.00
    Hotpod Yoga

  • 15.30 - 16.30
    TRX

  • 15.40-16.00
    Irish Life Health #GoodVibeTribe

  • 15.45 - 16.15
    5. WellMind

  • 15.45-16.15
    8. WellKids

  • 16:00-16:30
    Naked Juice Tent

  • 16:00-16:45
    7. WellPilates

  • 16:00-16:45
    Fulfil Fit Zone

  • 16:00-17:30
    1. KBC Main Stage

  • 16:30-17:15
    Spinning®

  • 16:30-17:15
    WellMum

  • 16.00 - 16.30
    KBC #WellGood Tent

  • 16.10 - 16.40
    4. WellFit

  • 16.10 - 16.50
    3. WellFood

  • 16.15 - 17.00
    2. WellTalk

  • 16.20 - 17.00
    6. WellYoga

  • 16.30 - 17.00
    Hotpod Yoga

  • 16.30 - 17.30
    5. WellMind

  • 16.50 - 17.10
    4. WellFit

  • 17:00-17:30
    Naked Juice Tent

  • 17:00-17:45
    7. WellPilates

  • 17.00 - 17.30
    KBC #WellGood Tent

  • 17.10 - 17.50
    3. WellFood

  • 17.15 - 18.00
    2. WellTalk