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All the latest news from WellFest

Benefits of Women and Weight Training

Siobhan O'Hagan, Personal Trainer and Online Coach, explains the positive impacts of weight training and advises what steps you should take if lifting weights is something you're interested in.

NAKED POWERFUL SMOOTHIES

Naked helps people get the most out of life by simply doing what we do best – blending the best fruits and veggies Mother Nature has to offer into the tastiest juices imaginable.
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