Well done on completing our 21-day WellGood programme with KBC.
We have come to the end of WellGood 2019 with our presenting partner KBC. We hope you have enjoyed the challenges and have picked up tips and tools to benefit you in all areas of your life. Remember the work doesn’t stop here. These practices can be turned to again and again for overall health and wellbeing and you can find them on all on wellfest.ie here.
Your final challenge of this year’s programme is to reflect on the goals you set at the beginning and to set new goals for the months and years ahead. Write them down in your calendar here.
Thank you all for your participation from the WellFest and KBC teams and our ambassadors Gerry Hussey, Philly McMahon, Roz Purcell, Lee Tracey and Orla Walsh.
For your final chance of winning tickets to WellFest 2019 in association with KBC, share your experiences of the programme on social media and tag us @WellFestIrl and use the hashtag #KBCWellGood. We have two final pairs of weekend tickets to give away this week.