Looking to improve your yoga practice this weekend and wondering what’s on? Here’s three events taking place around the country that will help
Whats on in Dublin?
Sunday Sweat @ Brown Thomas
Join Kate McQuillan for a dynamic, creative and fun vinyasa flow with a little ashtanga inspiration. Prepare to build up a sweat and challenge your body and mind through twists and balancing poses before finishing with a long (and well deserved!) savasana. Hosted by Lululemon, this event is free but booking is necessary.
Sunday, 24 March from 10am – 10.45am. Register here
Head Over Heels Handstand Workshop @ Samadhi
What’s on in Belfast?
Twist and Lengthen: Back Strengthening and Spine Mobilising with Adam Husler @ Flow Studio