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POUND fit with Carla
Guide

Want to try POUND fit this weekend?

The sun is set to shine, it’s almost the long weekend, so why not dedicate this weekend to something you enjoy? There’s a whole host of great wellness-inspired events taking place around the country, including a POUND fit event in Dublin. So let’s get going!

What’s On In Dublin?

Rock The System @ Archbishop Byrne Hall, Dublin

If you caught a POUND Fit class with Carla at WellFest, then you’ll know it’s the most fun way to work out. And this Friday Yoga Sound System & POUND Fitness with Carla are coming together for a fitness event like no other, bringing together POUND fit, Prosecco, pizza and banging tunes. We’re in!

This event is for ALL ages (over 18s) and fitness levels. Don’t be afraid to come Rock The System solo – IN FACT it’s encouraged!

Friday, May 25 from 7.30pm – 10.30pm @ Archbishop Byrne Hall, Synge St, Dublin. Tickets are priced at €33 and are available here 

Yoga with Kathy Ryan @ The Yoga Lounge

London-based teacher Kathy Ryan is hosting three weekend workshops in Dublin’s Yoga Lounge for practitioners of all levels. Friday evening sees the weekend kick off with an
Advanced Adjustments workshop for teachers and senior practitioners while Saturday and Sunday sees more mixed level workshops with backhanding and yin on the cards.

Kathy is a senior yoga teacher and has a registered yoga school and two yoga studios in London. She began yoga to ease severe back pain due to scoliosis and arthritis and found so much more. She’s been practising since 1999 and has studied with some of the most respected teachers in the world, including Shiva Rae, Desiree Rumbaugh and Larry Shultz.

Friday, May 25 – Sunday, May 27. Workshops are priced at €35 each. You’ll find timings and more information here 

What’s On In Galway?

Teacher training meet & greet @ Salthill Hotel Galway

Meet and greet senior yoga instructor and meditation master Dr Sri Radha Sharon of the highly regarded Golden Glow Yoga College in Galway. A super informative three hour Sunday afternoon workshop for those who have been offered or may be considering appling for a place of one of our 200hr 300hr or 500hr yoga teacher training courses in Cork and Galway in 2018/19.

Come along, learn some yoga teacher training basics and meet the team.

Saturday, May 26 from 2 – 5pm. Admission is priced at €25 and more information can be found here 

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