At a loose end this weekend? Let us find you something to do with a roundup of the best wellness-inspired events taking place around the country
If you don’t have a diary full of Valentine’s plans this weekend, let us find you something else to do. Here’s a roundup of what’s on this weekend.
What’s on in Dublin?
The Full 360 with Alison Canavan
Join wellness coach Alison Canavan as she presents a full day workshop aimed at helping you live your best life. From our health to our happiness and our healing, we can control most of what goes on in our lives. The itinerary for the day includes meditations, intention setting, blending workshops, anxiety workshops and advice on how to improve your sleep hygiene.
Sunday, 17 February from 10.30am – 6pm @ Radisson Blu Golden Lane. Tickets are priced at €129 and are available here
Unraveling the heart: The Spine and Backbend poses with Kanta Barrios
If you tend to shy away from back bends in your personal yoga practice, then this is the workshop for you. Join Kanta to learn more about the basic anatomy of the spine; the relationship between spine, shoulders, and hips; and ways to safely break free from common fears, blocks and limitations.
Saturday, 16 February from 3pm – 5.30pm @ Little Bird Yoga. Tickets are priced at €35 and are available here
What’s on in Cork?
The PositiVe Market @ The Kino
Do you want to meet others who’ve embraced a plant-based diet? Then this for you!
PositiVely Eventful exists to bring you events to make living in balance with your beliefs easy. Along with plenty of opportunities to enjoy delicious plant-based foods, sustainable shopping and learning more because education is power.
Hosted at one of Cork city’s top venues, the Kino will be serving up their delicious Badger & Dodo coffees with a choice of plant milks. While Cork vegans and veggies will host a meetup there at 1pm if you are coming alone and want a chance to meet others living plant-based, vegan, veggie.
Sunday, 17 February from 11am – 4pm @ The Kino. Admission is free and you can find more information here