Before the party season starts take some time out for some self care this weekend with a round-up for the best wellness-related events taking place in the capital.
Starting to feel that end of year burn out and wondering what’s on this weekend? Take some time out and attend a wellness-related workshop. Here’s our round-up of the best taking place in Dublin.
What’s on in Dublin?
Sunday Stretch: A Flexibility Masterclass @ Little Bird
Join Rohan Hennessy for an opening and lengthening masterclass and learn to unwind, relax and develop flexibility. The work will be low impact, working slowly into stretches for hips, shoulders and hamstrings. With plenty of time to get into classical backbends, twists and then forward bends to wind down.
Sunday, 18 November from 3 – 5pm. Priced at €25 and you can book here
Movement+ @ Twenty Two
Our favourite Sunday morning event has got a late night makeover, and a new venue! Head along after work and enjoy a HIIT boxing class and a Fearless Moves class. Work out to a live DJ, snack on healthy treats and leave with a jam packed goody bag. Now that’s how to kick start your week!
Monday, 19 November from 6.30 – 8.30pm. Tickets are priced from €27.61 and are available here
A Weekend Retreat @ YogaHub Castleknock
Take time out for yourself before the Christmas madness starts to enjoy an urban retreat with Catherine Henley at YogaHub Castleknock. Saturday’s class focuses on a big creative flow class that finishes with tea, treats and chats. While Sunday focuses on a yoga nidra and meditation practice to allow your body to completely surrender and restore.
Saturday and Sunday, 17 and 18 November from 12 – 3pm and 12 – 4pm. Priced from €35 you can book your place here