Wondering what’s on this weekend? Here’s a roundup of the best wellness-inspired events taking place in Dublin
Before the madness of the festive season kicks in take some time out for yourself or your family this weekend. Here’s a roundup of what’s on, wellness wise this weekend in Dublin.
What’s on in Dublin?
CrossFit® Filthy 150 @ Punchestown Racecourse
One for the CrossFit® enthusiasts, as the best best athletes in the world come to Ireland compete for their invitation to the CrossFit® Games.
In addition, nearly every box in the country will participate in the Team- of -4 Box Cup.
Also, the biggest and best brands in CrossFit® will be in attendance so there will be plenty of opportunity to get your hands on all your CrossFit® swag.
Friday, 22 November – Sunday, 24 November. Tickets are priced from €8.25 and are available here
Kidsyard Family Rave @ Wigwam
Dublin City Mum, Bodytonic and Frolo have teamed up for another Family Rave at Wigwam.
This rave is an ALL inclusive event where friends and families are welcome and encouraged to have just as much fun as the little ones. Dancing with your kids is the ultimate sensory experience as they love seeing the big people in their lives letting loose and having fun. Suitable for kids aged 0-10 years.
Expect face painting, bubbles, glow sticks and parachute games on the dance floor. And the best dance tunes for all!
Saturday, 23 November from 3pm – 4.30pm. Tickets are priced from €5 and are available here
High Performance Mindset and Nutrition Workshop @ The Carlton Blanchardstown
Join The Performance Pair to spend a day feeding your body and mind correctly to achieve self-mastery.
This workshop will be an informative, interactive and an enjoyable insight into the science, art and application of mindfulness and nutrition for high performance.
The workshop will include:
- Presentations and discussion on the science of mindfulness for high performance.
- Insight into the application of mindfulness in sport and business contexts.
- Exploring how mindfulness enables our ability to cope with stress and anxiety.
- Live and interactive nutrition demonstration looking at the key areas that optimise your performance and how you can implement changes that work for you.
- Mindful movement yoga practice that will incorporate conscious breathing exercises and a guided performance based meditation.
- Q&A with the Performance Pair on their experiences in high performance sport.
The workshop is suitable for everyone, whether you are looking to incorporate mindfulness into your own life to combat stress, or whether you are a high performer in sport, business, aviation, medicine or the performing arts.
Saturday, 23 November from 10am – 4pm. Tickets are priced at €125 and are available here.
FLYEfit Winter Games Final @ FLYEfit Tallaght
The search for FLYEfit’s fittest member will come to a head this Saturday, as the top six male and top six female competitors from the heats go head to head in a gruelling battle to decide who will take home the first prize of a year’s free membership and a ski holiday.
The final will consist of three workouts, all for time, and the male and female competitors with the lowest combined time after the completion of the final workout will be declared the winners.
The games kick off at 2pm, and all FLYEfit members with a roaming membership are welcome to join in the atmosphere and cheer on the contestants. It’s always an exciting event to watch!!
Saturday, 23 November at 2pm. This is not a ticketed event, FLYEfit members are welcome to spectate free of charge.