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Orla from Performance Yoga demonstrates pigeon pose
Guide

What’s on this weekend

Looking for something to do that doesn’t involve 12 pubs or Fairytale of New York? We have you sorted with a roundup of the best wellness events taking place around the country this weekend.

Strong & Restorative Yoga Workshop @ Sports and Spinal Physiotherapy Clonmel

Join physio duo Orla Crosse and Johanna Huber for this counterfoil to all the festive madness. Start the workshop with a 90 minute class led by Orla covering all aspects of efficient movement patterns, including injury prevention strategies. After a 30 minute break (food not included) Johanna will lead a restorative practice consisting of slow and deep stretches to help restore balance to both our minds and bodies.

Saturday, 9 December @ 10am; tickets are priced at €50 and are available here

Follow Your Dream Walkshop @ Killaloe Co Clare

If you want 2018 to be the year you stop talking about working for yourself and start doing it then this is the walkshop for you. Join Fergal O’Farrell and a group of like minded people for this outside exercise / motivation class. As well as being inspired by the natural scenery, participants will be encouraged to develop a real idea and develop a plan of action for 2018.

Saturday, 9 December @ 10am; participation is free and people can register here

Hatha Flow Yoga and Pranayama Sequence @ Costello Yoga, Monaghan

Join Sinead O’Connor from Hush Yoga this weekend at either Costello Yoga in Monaghan or Little Bird in Dublin for two workshops that will help shake off the stresses of the year. On Friday (8 December) Sinead will be in Monaghan hosting a flowing yoga sequence and a chakra cleansing sequence to calm and relax. While on Saturday (9 December) Sinead will be in Dublin hosting a restorative workshop in Little Bird that promises to help us all deeply relax.

Friday, 8 December @ 6.30pm; tickets are priced at €40 and are available here

Saturday, 9 December @ 3pm; tickets are priced at €30 and are available here

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