Are you wondering what’s on this weekend? Well escape the miserable weather and invest some time into yourself. There’s a whole host of well-ness related events taking place around the country so we’ve rounded up three of the best.
What’s on in Dublin?
Yoga for Grounding @ My Yoga Body
Living Your Yoga is about bringing the life skills we practice on the mat, off the mat. And into our everyday lives. Join Aisling Conn and Wellfest teacher and contributor Ruth Delahunty for the first in a series of stand-alone workshops to help bring the practice of yoga into your daily life. This workshop focuses on ways to stay grounded through meditation, well-rounded asana practice and relaxation. There’s also supporting material to take home on nutrition and top tips to find your roots.
Saturday, 14th April, 2pm – 4:30pm. Priced at €35 and you can register here
Let’s Fly – AcroYoga Workshop @ Yoga Dublin Ranelagh
Saturday, 14th April, 2pm – 4:00pm. Priced at €30 for one person for €50 for two and you can register here
What’s on in Tipperary?
Health, Happiness & Positivity @ Great National Abbey Court Hotel, Lodges & Trinity Leisure Spa
This event is perfect for anybody who has an interest in improving their health and well-being. In this 4 hour seminar, you’ll hear from some of Ireland’s top fitness professionals about their journeys to where they are today. Speakers include; Gary McGowan (Skinny Gaz) from Triage Method; Nat Tilly; Orla Hopkins and Cillian Keane.
Through the day the experts will cover training. nutrition, mindset, business, social media and mental health.
Saturday, 14th April, 12pm – 4:00pm. Tickets are priced at €21.59 and are available here