Health & Wellness Events You Should Know About In November
Some amazing health and wellness events lined up for November WellFesters! Here are a few dates for the diary…
Plenty to keep us occupied now that the weather has gotten colder!
Soul Space - The Freedom Within
SUN 12TH NOVEMBER, DUBLIN
TICKETS €129
The Freedom Within is a one day powerful and life empowering experience, hosted by Gerry Hussey.
Soul Space will deliver a truly transformative day, focusing on an integrated holistic approach to human health, wellness and performance that is unrivalled in Ireland and to a standard that equals the best in the world. A day that is truly transformative, insightful and authentic.
This Soul Space event will include motivational talks, movement and music that will lift and change your vibrational frequency, transforming your mindset, you're thinking patterns and creating a more positive outlook on life and Gerry’s most vulnerable and honest interview yet.
2. MOVE & MANIFEST
SATURDAY 11TH NOVEMBER, DUBLIN
Join Pause.Penny and Carla Roberts for a morning of positive vibes, manifestation and movement! Learn about the 7 steps to manifesting your dream life, followed by a WellFest favourite - Coppers The Workout!
The last Move & Manifest event was a massive success… So you definitely do not want to miss this one!
3. FLYEFIT WINTER GAMES
SATURDAY 11TH NOVEMBER, DUBLIN
The FLYEfit Games is the search to find Ireland’s fittest! Competitors are tested through a series of events that will push the limits of strength, fitness, movement capacity and high skill capabilities!
Some of the exercises consist of deadlifts, squats, lunges, sandbag carrying, assault biking, rowing, wall balls, push ups, pull ups, the list goes on!
The Games are open to non-members as well! Non-members are asked to make a donation to our chosen charity partner The Peter McVerry Trust.
4. THE WONDERS OF WELLNESS WITH SMUDGE STUDIO
SUNDAY 12TH NOVEMBER, LIMERICK
FREE EVENT
An interactive experience of all of the wonderful products, practices and treatments available in Limerick and beyond. There will e lots of stalls showcasing different health and wellness products and services, as well as demos and workshops throughout the day!
5. MEDITATIONS WITH SONAS
VARIOUS DATES, KINSALE
Sonas Meditation in Kinsale is an accessible space for newcomers to meditation and seasoned practitioners.
A modern approach to ancient wisdom will increase your ability to focus, boost your creativity levels, help you overcome anxiety and even improve sleep. Choose from a variety of ‘Wake Up’ or ‘Wind Down’ sessions throughout the month of November.