Health & Wellness Events - What’s On In Dublin/ Around Ireland This September
September is finally upon us! And we’ve brought together a list of health and wellness focused events that are happening this month to get you back in the zone after the summer hols.
‘September is the new January’, or so they say…
After a summer of letting our hair down, September can be a nice time to refocus, re-introduce some healthy habits and get our routines back on track. Here are some health and wellness focused events happening this month that might be worth checking out!
Move & Manifest
SUNDAY 17TH SEPTEMBER
TICKETS €20
This morning-time event invites you to unleash the power of manifesting and movement!
Yvonne's manifestation workshop was a HUGE success at WellFest, with a packed out tent, so she is bringing her own event to you!
Yvonne Tchrakian, founder of Pause.Penny, will be bringing attendees through her manifest workshop “Achieve your dreams: 7 steps to manifesting your dream life". At this workshop, attendees will be asked to choose their number one dream and Yvonne will guide them through her ‘7 steps to manifestation practice’. Each person will receive a set of Pause.Penny manifestation cards to participate during the workshop, and actively work on putting that dream into reality.
Her tips will enable you to manifest the right way – with high vibes and fun energy!
Combining her love of manifesting and movement, this event will also include a session of POUND® Fitness with Carla Roberts. You may have seen Carla on the Main Stage at WellFest this year, rocking it out with Pound (an electrifying cardio-jam with your very own "drum" sticks. POUND® is designed for all fitness levels) POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out!
This 90 minute morning event will be hosted in Herbert Park at 10am on Sunday 17th September.
What you need to bring/ wear:
Comfy exercise clothing
Water bottle
Positive attitude
2. Introduction To Menstrual Cycle Awareness Workshop With Reformation
FRIDAY 15TH SEPTEMBER
TICKETS €35
This workshop will be led by Anna Przybylo as part of Reformation’s Friday Night Workshop Series.
The Menstrual Cycle is part of every woman’s life. Each of us has come into this world through our mother’s womb and because of her menstrual cycle. In spite of how incredible our cycle is, a lot of us might carry feelings of shame, frustration, dislike, discomfort, anger or disconnection around our period (could be due to various conditions, traumas or even socially influenced).
This workshop is an introduction to Menstrual Cycle Awareness, a mindfulness tool, which helps you to become more in tune with your cyclical nature and learn how to align more with your needs, restore balance, and create the life that you truly desire.
Menstrual Cycle Awareness is rooted in mindfulness and continuous curiosity about your relationship with yourself (on a physical, mental, emotional and spiritual level ), others and the world around you. It is a powerful way to tap into the inherent wisdom of your body so you can support yourself in your healing journey and in your personal and professional life.
All menstruating women are welcome to attend this workshop. This includes those who have a regular or irregular cycle, those who don’t currently have it and those who experience menstrual challenges (i.e. PCOS, endometriosis, PMDD, PMS, period pain etc).
The workshop will entail :
Welcome Meditation
Sharing Circle
The science of menstrual cycle (hormonal fluctuations and how it might impact the physical, mental and emotional wellbeing)
What is Menstrual Cycle Awareness
Inner Seasons
Cycle Tracking
Relaxation with sound
Closing Circle
3. QUEENS DON’T QUIT LIVE
SATURDAY 30TH SEPTEMBER & SUNDAY 1ST OCTOBER
TICKETS €39.96
The Queens are coming to Dublin and Cork! Prepare for SWEAT, GAMES, FREEBIES & LOADS OF FUN!
Get ready to celebrate the power of Queens Don't Quit at this QDQ X Gordons 0.0 event! Join Maeve and the Queen Coaches on Saturday, September 30th in Cork, or Sunday October 1st in Dublin for an unforgettable event that will leave you feeling empowered and inspired!
From 11:00 AM onwards, immerse yourself in a day filled with fierce workouts, spot prizes and loads of freebies, Q&A sessions, and LOADS of fun! This in-person event is all about bringing Queens Don't Quit to LIFE!
Partnered with Gordon's 0.0, you will take part in fitness challenges LIVE in person, dance along to the beats, sing your heart out, and let your inner queen shine with a LOT of tasty treats included on the day!
Indulge in the vibrant and fitness-fun atmosphere, surrounded by like-minded individuals who share a passion for self-expression and empowerment. Connect with fellow queens, make new friends, and create unforgettable memories together.
Don't miss out on this incredible celebration of queens!
4. THE SKIN NERD AUTUMN EVENT (VIRTUAL)
THURSDAY 14TH SEPTEMBER
TICKETS €49.99
Join The Skin Nerd Team, featuring special guest Laura Dowling (AKA The Fabulous Pharmacist) for a virtual evening of education, fun, and freebies!
Navigate the new season with an expert-led masterclass on full-body wellness. Hosted by Head of Education, Niamh Walshe and Nerd Network Manager Aoife Gallagher, this exclusive event also features sought-after advice from two very special guest speakers - Nichola Flood, aka Queen of Health, and Laura Dowling, also known as the Fabulous Pharmacist!
The ultimate way to shed any post-summer blues, the evening will be packed with tricks, tips and recommendations you can trust to fuel your most fabulous entrance into a new season EVER!
As well as benefiting from this rare opportunity to quiz our Nerds and guest speakers, each attendee will receive a goody bag worth over €150*!
The goody bag includes the following fabulous products:
- Skingredients Skin Veg Hyaluronic Acid Hydrating Serum 45ml
- Skin Formulas Vit A Serum 30ml
- fabU SKIN GLOW 60 capsules
- Klorane smoothing and soothing eye patches with ORGANIC Cornflower 1 pair
- Klorane Dry Shampoo 50ml
- Skingredients Cleanse Off Mitt
As The Skin Nerd loyalists will know, their event spaces are super limited and subject to sell-out, so we advise you to book fast!
soul sunday with soulspace - cork
SUNDAY 10TH SEPTEMBER
TICKETS €145
Gerry Hussey presents us with the secrets to releasing untapped reservoirs of strength and calm to live with more confidence, ease and an incredible sense of inner peace in our lives. Soul Sunday is an immersive workshop hosted by Gerry that focuses on raising consciousness, awakening inner potential, and inspiring greater health and performance in an integrative way by focusing on Mind, Body, and Soul. Life is a constant flow of change whether that is changing careers, changing relationships, changing homes, dealing with unexpected life circumstances or illness, adapting to parenthood, or any of the many constant changes that life involves. These workshops are created to support you through change and empower you to have the strength, energy, and clarity required to thrive in this change from a physical, mental and emotional perspective. It will provide insights and tools into how you can manifest greater ease, success and happiness.