Fiona Uyema

After years of living and travelling in Asia, Fiona returned home to Ireland on a mission to share the fresh flavours of the Far East. Since 2014, Fiona has delivered cooking demos & talks worldwide, including Dubai, Japan & the UK, at events including Gulfood, Taste of Dublin, BBC Good Food Show, London Barcode and many more.

In 2015, she wrote her first cookbook Japanese Food Made Easy. In 2016, she created Fused: a range of healthy Asian cooking essentials. Fiona regularly features in press publications and appears as a guest chef on Virgin Media's Ireland AM TV show. She regularly supports international companies & national organisations on recipe development and consultation.

Looking to add some variety to your meal prep routine? Why not try some Asian-inspired dishes? With their great flavours and healthy ingredients, Asian dishes are the perfect way to add some excitement to your meal prep game. From stir-fry dishes to noodle bowls, there are endless options for creating tasty and nutritious meals that will keep you satisfied all week long. Fiona will demonstrate her favourite Asian dishes with a focus on Asian ingredients that are renowned for their health benefits including naturally fermented soy sauce, miso and matcha.