HOLLY WHITE

Holly embarked on her plant-based journey over 8 years ago and hasn't looked back since. Initially drawn to carb-rich foods like energy balls, pastas, breads, and vegan treats, she discovered true balance and sustained energy when she incorporated vegan protein sources like beans, lentils, tofu, tempeh, and nuts into her diet.

Navigating through real-world scenarios such as travel, restaurants, and parties, Holly realized the importance of feeling nourished and healthy while enjoying life's pleasures. By blending a whole foods plant-based diet with daily mindfulness and intuitive practices, she has found the confidence and balance she once sought.

Holly advocates for what she calls a Loving Diet—a lifestyle that not only benefits you but also the planet and our animal friends. She's passionate about empowering others to make choices that align with their body, mind, and soul.