POUND

SWEAT. SCULPT. ROCK. With POUND® – ROCKOUT WORKOUT at WellFest 2024 in an electrifying cardio jam session inspired by drumming!

Led by the ELECTRIC Carla Roberts, this workout combines cardio, Pilates, isometric movements and plyometrics with constant simulated drumming – all to loud, kick-ass music. An energising, infectious, sweat-dripping workout, each strike of the Ripstix releases a primal aggression as well as a neuromuscular reward of mixing sound and movement. POUND allows you to truly become the music.

Join POUND ICONS Carla & Aine and unleash your inner rockstar on the Main Stage on Saturday & Sunday.

Be a part of a community who are on a mission to ROCK the globe through music and movement.