Breathing is the connection between mind & body. We breathe in the moment, not in the past nor the future, although our thoughts remain in these places.  We must train our minds to engage more in this present time. Live in the Moment! Be Present! JUST BREATHE!

Reggae Yoga is the Union of Movement and Sound. Traditional Yoga Asanas are taught while sweet Reggae Music is being played. This class encourages you to express yourself. Sway to the music, allow yourself to be free, dance your cares away. Speaking of dance, there are light choreographed moves to get you feeling Irie. 

Reeta is a 10 year, 350 hour Certified Instructor. Reeta Primarily teaches Hatha, Restorative, Yin, & Vinyasa Yoga and we guarantee you'll get them all in one Reggae Yoga class. Reggae Yoga is fun and energetic with a slow flow feel that focuses on deep breathing. Reeta's moniker is Just Breathe, afterall.  

Did you know Reeta Cherie is a DJ? That's right and she's personally picked the tunes for this class.  Be ready to Feel Irie, Skank and Groove because she's not only got all the moves, she's controlling the tunes as well! Reggae Yoga is guaranteed to get you moving and smiling, throughout the class. Reggae Yoga is suitable for all Levels including Yoga Beginners. So grab your mat, wear your most comfy clothing, free your mind and let's have some FUN!