The High Energy Ride classes at Ride at Home Fitness are designed and choreographed by professional trainers to offer a unique and invigorating experience. These sessions deliver a high-intensity workout on a stationary bike, allowing participants to burn a significant number of calories in a brief period.

To enhance the experience, Ride at Home Fitness provides polar heart rate monitors, ensuring that participants get the most out of their workout. Join them in the hot seat at WellFest 2024 for an unforgettable fitness journey.