Sophie Morris is a prominent Irish nutrition coach, television chef, and accomplished cookbook author. With extensive hands-on experience in the food industry, Sophie launched three successful food companies, most notably Kooky Dough which supplied all major supermarkets in Ireland and exported to the UK, France & the UAE.

Her food industry experience and nutrition qualifications along with training at the prestigious Ballymaloe Cookery School, puts her in a unique position to guide people in making smarter and more informed food choices in the modern food landscape filled with ultra processed foods.

Sophie’s goal is to show people that by being more aware of ingredients and making easy swaps where possible, they can improve their health while still enjoying the foods they love. Sophie’s practical and accessible approach has resonated widely, boosting her following to over 400K on instagram in just months, making her an influential voice in Irish food and health.