Find Your Inner Peace

Following on from the success of 2016, WellMind will again allow you to learn and practice mindfulness and meditation under the guidance of professional teachers. Find your inner peace by joining a class and learn how to calm that inner dialogue. Utilise what you learn to manage stress throughout your daily life leading to a more calm and focused existence.

Day 1
06 May 2017
Day 2
07 May 2017

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