WellFest Guide To On-Demand Classes
Just because it’s January, doesn’t mean we all automatically have access to a gym all of a sudden. But that doesn’t mean we can’t still get a good workout in and make progress towards our fitness goals!
There are lots of reasons why some of us might not be able to join a gym this month. Right after Christmas, a lot of us might be feeling the pinch in our wallets. Or maybe there’s nobody to mind the kids. for some, there might not be a gym close enough to home. Whatever the reason, this doesn’t mean you should give up on your goals! We have put together a list of GREAT on-demand classes that you can do anytime, anywhere.
Now, let’s get moving, WellFesters!
FLYEPLUS
For anyone who is already a FLYEfit member, you may or may not already know that you have access to over 150 online classes FREE of charge in the FLYEPLUS portal! All lead by your favourite FLYEfit coaches.
And if you aren’t a FLYEfit member yet? You can still gain access to the online portal by signing up for a FLYEfit membership for only €32 per month. Classes include Conditioning, Dancefit, Yoga, Pilates, Mobility and more!
PLATINUM PILATES VIRTUAL LIBRARY
Pilates has SO MANY benefits… Including strength building, posture improvement, injury prevention and more. The team at Platinum Pilates have put together a virtual library of online classes, so that you can get in an amazing Pilates session any time, anywhere!
Membership options include: one day membership (€6.95), one week access (Good option if you’re heading off on hols - priced at €22.50), One month access (€60) and one year access (best option if you want to save! Only €290 for the year).
QUEENS DON’T QUIT
A workout fit for a queen! One of the top favs at WellFest 2022, the Queens Don’t Quit crew certainly know how to get us moving. When you subscribe to QDQ, you will have access to daily live workouts as well as a full library of on-demand classes… and so much more!
One of our favourite things about QDQ is definitely the community… It was AMAZING to see such a huge group of Queens come together at WellFest last year!
A monthly membership is £18.99 and you can get even better value by signing up for 3 months or a full year!
REFORMATION ON DEMAND
Reformation On-Demand is an amazing high quality pre-recorded library of classes for you to enjoy wherever you are. You can practice with world-class teachers from the comfort of your own home with that next level quality you’ve been asking for.
FREE for Studio Membership holders and just €29/month for non-members with full access to their On-Demand library with new classes added each month.
PERPETUA ANYWHERE
Perpetua Anywhere has 4 virtual studios: Cardio, Strength, Flow and Ride. There are over 100 classes available, from beginner level to advanced, with some of the best fitness coaches in Ireland.
What’s really cool, is that if you are interested in doing their ‘Ride’ classes, you can rent a Keiser bike from them and have it delivered to your home!
Membership options range from €10 to €24.99 per month, and there is a 14 day free trial available too so you can ‘try before you buy’!
STRENGTH & LENGTH
This 6 week programme designed by John Belton and Adrienne Murphy has been getting RAVE reviews! It’s designed to incorporate 4 x 30min workouts per week, to allow you to get results in the most efficient way possible.
The programme can be done from home, or in the gym, and every week there will be progressions to allow you to keep getting fitter and stronger as you go.
The programme costs €68.99 for the 6 weeks, and if you enjoy it, there is a second and third edition available as well!